- From: January 14, 2018
- To: March 4, 2018
- Starting at: 03:30 PM
- Finishing at: 05:00 PM
- INERGY, Kelly's Boot Camp
- 43083 Peacock Market Plaza Ste 120
- United States
Before dinner, after lunch, and enough time to get home and rest. Yin Yoga.
Pain Management through stretching.
Yin Yoga is a deep stretching class. This class is very relaxing, soothing, and designed to optimize stretching. Course offers a lot of education on anatomy and how to effectively take care of the human body. Master trainer, Amber B Skylar, brought Yin Yoga to this area 6 years ago. Amber has offered a Yin Yoga teacher training course as well as Yoga Teacher Training 200 hour course. She wrote her own course. Extensive knowledge and experience have provided Amber with excellent teaching skills which inspire students to make total lifestyle changes.