- From: January 5, 2018
- To: March 15, 2018
- Starting at: 07:30 PM
- Finishing at: 09:00 PM
- INERGY Peacock Market Plaza
- Chantilly South Riding
- United States
Gentle to Moderate Yoga
Gentle Moderate Yoga Beginners Welcome. You do not need to be a member of INERGY. If you are registered with me, Amber B Skylar of Yoga With Amber, Roots Yoga School, you have a slot in the course. People coming out of PT or OT will love the class. Have extensive experience in working with students with injuries.
A therapeutic style of Yoga – Stretch, Strength, Balance, deep relaxation stretching. Beginners will feel welcomed in the class. Education is provided in each class and information about the human body. This is a low key class, quite uplifting and relaxing background music. Amber B Skylar has years of experience in working with students with injuries and pain. She has also with with medical care teams to help students in the healing process.
- Beginners will love
- Use of props and hands on assists will be made available.
- Verbal cuing and education on alignment.
- Deep Relaxation
Master Trainer, 15 years experience, 16,000 hands on teaching hours. Full time professional Yoga Teacher. Contact firstname.lastname@example.org for more information.
You can join at anytime, pro-rate missed 1st class or two. All Levels Class – Co-Ed
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Serving – Yoga in South Riding, Reston, Ashburn, Brambleton, Aldie, Chantilly, Sterling, Broadlands, Fairfax, Loudoun County