Gentle Moderate Yoga – Thursday’s 730-9 pm – INERGY Kelly’s Boot Camp

Gentle to Moderate Yoga

Location – INERGY, Kelly’s Boot Camp, 43083 Peacock Market Plaza, South Riding, VA 20152

Thursday’s 730-9 – Session Fee $150

 Register with amber@amberbskylar.com

Gentle Moderate Yoga Beginners Welcome.  You do not need to be a member of INERGY.  If you are registered with me, Amber B Skylar of Yoga With Amber, Roots Yoga School, you have a slot in the course. People coming out of PT or OT will love the class.  Have extensive experience in working with students with injuries.

A therapeutic style of Yoga – Stretch, Strength, Balance, deep relaxation stretching.  Beginners will feel welcomed in the class.  Education is provided in each class and information about the human body. This is a low key class, quite uplifting and relaxing background music.  Amber B Skylar has years of experience in working with students with injuries and pain.  She has also with with medical care teams to help students in the healing process.

• Beginners will love
• Use of props and hands on assists will be made available.
• Verbal cuing and education on alignment.
• Deep Relaxation
• Aromatherapy

Master Trainer, 15 years experience, 20,000 hands on teaching hours.  Full time professional Yoga Teacher.  Contact amber@amberbskylar.com for more information.

You can join at anytime, pro-rate missed 1st class or two.  All Levels Class – Co-Ed

RSVP to pre-register

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No Refunds

Serving – Yoga in South Riding, Reston, Ashburn, Brambleton, Aldie, Chantilly, Sterling, Broadlands, Fairfax, Loudoun County