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Alignment Based Fitness Yoga – Thursday’s 715-845 pm – South Riding

Event Details

  • From: July 13, 2017
  • To: August 31, 2017
  • Starting at: 07:15 PM
  • Finishing at: 08:45 PM

Address

  • South Riding Community Center
  • 42420 Unicorn Drive, South Riding
  • VA
  • 20152
  • United States
  • https://www.amberbskylar.com

8 Week Course $150 – Alignment Based Fitness Yoga

Schedule time for health.

Class is designed to transition you from work and stress to your physical body as a tool to help navigate stress and pain. Creative yogic movements and stretches are highly beneficial to your bodies circulatory system (cardio, immune, neurological) aids in sleep, digestion, and other body functions. This is not a Vinyasa or a Flow.  More Hatha Style of Yoga – Each class includes, opening breathwork/meditation, some sun salutations, core, upper body, balance, stretching and education on more advanced yoga movements/poses.

All Levels Yoga Class. Use of props and hands on assists will be made available.

Master Trainer, 15 years experience, 16,000 hands on teaching hours.  Full time professional Yoga Teacher.  Contact amber@amberbskylar.com for more information.

You can join at anytime, pro-rate missed 1st class or two.  All Levels Class – Co-Ed

RSVP to pre-register

PayPal, Venmo, Google Payments to (7amber8@gmail.com) Check to Yoga With Amber,  Cash

No Refunds

Serving – Yoga in South Riding, Reston, Ashburn, Brambleton, Aldie, Chantilly, Sterling, Broadlands, Fairfax, Loudoun County

RSVP

8 Weeks, Thurs Yoga, Jul 13- Aug 31 $150, No Refunds
Thur Drop In Fee _ $25 No Refunds
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