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Alignment Based Fitness Yoga – Thursday’s 715-845 pm Karma Vitality Studio

Event Details

  • From: May 18, 2017
  • To: July 6, 2017
  • Starting at: 07:15 PM
  • Finishing at: 08:45 PM

Address

  • South Riding Community Center,
  • 42420 Unicorn Drive, South Riding
  • VA
  • 20152
  • United States
  • https://www.amberbskylar.com

8 Week Course – May 18 – Jun 6 – 715-845 pm

Carve out time for health.

Class is designed to transition you from work and stress to your physical body as a tool to help navigate stress and pain. Creative yogic movements and stretches are highly beneficial to your bodies circulatory system (cardio, immune, neurological) aids in sleep, digestion, and other body functions. This is not a Vinyasa or a Flow.  More Hatha Style of Yoga

All Levels Yoga Class. Use of props and hands on assists will be made available.

Master Trainer, 15 years experience, 16,000 hands on teaching hours.  Full time professional Yoga Teacher.  Contact amber@amberbskylar.com for more information.

You can join at anytime, pro-rate missed 1st class or two.  All Levels Class – Co-Ed

RSVP to pre-register – PayPal (amber@amberbskylar.com), Google Payments, Check, Cash  – No Refunds

 

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